Because Kindness needs practice.

Making kindness & mindfulness fun, exciting and engaging for kids. 

As featured in

Our Workshops

Our workshops all have kindness at their core & include a mixture of drama games, yoga, breath work, imaginative meditations, affirmations and gratitude practices. Your kids will learn skills and create habits that will help them to become kinder to themselves, others and the world around them. 

Workshops for Schools

A range of workshops to introduce and encourage mindful habits in the classroom including How to Be A Good Friend, Build Your Self Esteem, Anti-Bullying and Breakfast Clubs.

View all school workshops

Weekly Classes

Our weekly classes feature a mixture of games, yoga, imagination meditations, breath work, & gratitude practices. Kindness challenges are at the core of every class, with fun tasks to complete each week!

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One to One Mindfulness Sessions

Join us in our studio in Grayshott for a One to One Mindfulness session. These sessions can be adapted to suit the specific needs of your child.

View one-to-one sessions

Holiday Courses

Make the school holidays even better by joining us in the forest for fun packed adventures through the Kingdom of Kindness! As we explore the forest your kids will learn skills and create habits that will benefit themselves, others and the world around them.

View holiday courses

Got an Event or Festival coming up?

Book us in to take the kids on a Mindfulness & Kindness Adventure through the Kingdom of Kindnesss. Maybe you would prefer Mini Mindful Moments for kids throughout the day, or a Mindful Craft Station. Whatever your preference we have got you covered! Let us know how we can help.

As seen at Happy Place Festival, Wellnergy, Wisdom of Wellness & Stay Wild.

More info on Events & Festivals

Mindfulness & Kindness adventures through the Kingdom of Kindness.

We take kids on an imaginative adventure with us as we try to rescue the Kingdom of Kindness.

Using our map as a guide we learn various mindfulness techniques such as breathwork, yoga, meditation and gratitude practices.

Hey, I’m Katriona

I founded ‘Creating Kinder Kids’ to make wellbeing and kindness fun & exciting for the next generation.

I noticed a prominent theme of how stressed and anxious everyone was becoming… but what really upset me was that this was no longer a problem for reserved for adults and teens…

Some kind words

  • "Katriona is always a joy to work with. Not only is she a skilled and multi talented performer but she has a naturally playful rapport with the children that really sets her apart"

    Penny Mustill Creative Director - Shows and Experiences Complete Works

  • “So many of us parents were amazed by Katriona’s work for we've never seen so many children under the "spell" of an adult for such a long time. She commanded their (and everyone else's) attention; many of us were wondering if she hadn't hypnotised them!?”

    Celia Cerio - Parent

  • “Kat has such a warm and engaging manner with kids of all ages. She is incredibly intuitive when it comes to children and I would highly reccomend her"

    Jessica Jenkins - Teacher